“Working with Sophie was life changing! Definitely the best decision I ever made, Sophie completely changed my mindset so I could finally make those big changes in my life and work I'd been putting off for years.”

INTRODUCING: Back Yourself, Don’t Attack Yourself

3 month 1:1 coaching experience designed to help you get out of your own way + activate your dreams!

Take a look at the video below to find out more about the experience + what to expect…

You’ve got all these plans, hopes and dreams, but you’re not. doing. them. What’s up with that? I’ll tell you - to gain momentum, you’ve first got to understand what self-sabotaging stories, patterns, doubts, and behaviours are holding you back, and then actively release them.

And when you do? You become a master of your mind. You activate a confidence in yourself you didn’t know you had. And you get to hit the ‘HELL YES’ button on your dreams.

Maybe you’ve recited the positive mantras. Done the meditations. Written furiously in your journal.

Yet you’re still waiting for permission to show what you’re actually capable of and to follow the path you truly want to take.

That’s because you haven’t given yourself the space or knowledge to uncover what’s going on underneath. After all: you can have all the positive mantras in the world. But if your subconscious mind is still saying: YOU CAN’T DO THIS. You’re gonna keep coming up against resistance, fear and a whole ton of excuses to stop you moving forward.

It’s time to stop waiting and start activating.

You’re ready to dig deep into what’s really holding you back from going all in. You’re ready to dissolve your doubts around what your gifts are. And you’re ready to back yourself with everything you’ve got.

<< I’m here to show you how >>

This is for you if…

• you know you’re carrying old stories + beliefs that are keeping you stuck in self-sabotaging behaviour and you want to unpick them + breakthrough them once and for all

• you’ve read all the personal development books you can get your hands on but something still isn’t shifting and you’re ready to go deeper

• you know underneath it all that your low self-belief and negative self-talk is stopping you from making decisions that will seriously serve you

• you’re holding yourself back from speaking up or sharing what you do because of fear of what other people will think and you know it’s time to break the cycle

• you’re DONE with not making the money you want because you know deep down you don’t feel you ‘can’

• you’re tired of over-delivering and over-exerting yourself all the damn time

• you’re exhausted by all the noise online and want to stay in your own lane and believe in yourself with everything you’ve got

• you’re so ready to stop over-thinking every. single. thing. to the point of paralysis and want to learn to trust yourself and take action!
  

You’re ready for MORE from your life and work.

Within this powerful group programme, you’ll have the time, space and immersive teaching into deep-dive enquiry so you can figure out what it is you really want, teamed with turbo-charged self-belief and a practical master plan to bring your wants to life.

In this 12-week confidence activation group experience, you’ll discover the power of your mind, how the ‘can’t’ in your head is holding you back and how to rewire your brain for less of the mean voice, more of the self-assured magnificence.

Anything is possible for you - but you have to believe it first. So I'll be sharing how you can quieten those fears in your mind that tell you you 'can't' do something, as well as teaching you life-changing powerful tools for changing the limiting beliefs you put on yourself, and turning them into empowering beliefs that help you, instead of hinder you.

You'll get clear on the things you want, learn how to believe they're possible (and why that's so important!), and find out how you can 'get out of your own way' in order to achieve the things you dream of.

Think about it: the only thing that ever really stops you doing the things you want to do is, well, you - right? So you're going to walk away with a confidence toolkit you can apply to your life and business at any time to shut down your 'mean voice' when it starts to take over and hold you back.

<< YOUR SYLLABUS OF TRANSFORMATION >>

WHAT YOU’LL GAIN AND ACHIEVE FROM OUR TIME TOGETHER:

• Tools to rewire your brain + believe what’s possible, so you can stop dismissing your dreams for ‘one day’ or ‘maybe not for me’ and go for them with everything you’ve got

• The confidence to back yourself in all you do, so you can stop underselling yourself in your work and feel sure of the value you bring to the table

• The techniques to heal inner worries and show yourself love, so you can be proud to share what you’re truly capable of

• Permission to go after what you want, so those secret dreams can come out of the closet (hello 2020!)

• Clarity + alignment on what you want for yourself + your life, so you can feel tingly-excited about what’s next

• Actions + accountability to put yourself out there, so no more feeling that sinking jealousy when you see other people getting the opportunities you know you want (but have been too afraid to speak up for)

• Exercises and resources to reprogram your subconscious mind for success, which means no more feeling crippled by your self-doubt or stuck by your circumstances - when you change your mind you change your life

Because the best bit? You don’t have to listen to that mean voice in your head anymore. 

She’s been the star of the show for WAY too long, and she’s been holding you back from a ton of beautiful things you could be experiencing in your one wild and precious life.

And it’s time for the real, bloody brilliant, “I can effing do this” kind of you to creep out from behind the curtain and take centre stage.

Get ready to shimmy out of our time together with the kind of confidence you thought was only reserved for Christina Aguilera in Lady Marmalade, the kind of clarity on what you really want as fierce and clear as Dorothy in the Wizard of Oz, and the kind of fierce and focused action steps to make it happen as Jessica Ennis on game day.

All group sessions and Q & A’s will be recorded so you can follow and keep up if it’s difficult to join live.

YOUR NEXT STEPS:

It’s time to stop holding yourself back so you can be who you really want to be and do the things you really want to do. This is your LIFE, after all - and there’s no room for hiding your brilliant self.

To secure your spot for this, what promises to be, unforgettable experience, you can follow the steps below. There are two ways to sign up.

Pay In Full One-Off Payment £297

[goes up to £497]

[payment plan of 3 x £99 is also available when you click through]

After you click the button, here’s what will happen next:

- You’ll receive a welcome email delivered by magic

- You’ll receive your questionnaire to fill in for juicy self-reflection time

- A little after that, you’ll also receive an outline of dates and times for calls, and a link to our Facebook group! As well as magic calming pre-work to get you set up and ready to roll!

If you know you’re ready for your next level but the voice in your head reels off a list of reasons why it’s not possible for you, this is for YOU.

By the end of our time together, you won’t be worried about what other people might think, you won’t be questioning whether you’re worthy, and you won’t be deafened by your fears. Instead, you’ll see a clear path towards the badass business and glorious life that you daydream about before bed, and you’ll be armed with the self-belief, self-trust and self-worth to make it happen.

Here’s what previous clients are saying:

“I've always been a worrier by nature and my fears had been holding me back for years especially those surrounding money and financial security. With Sophie's support we worked on breaking down those fears and changing my mindset. When I first began with Sophie I was just feeling lost, knowing I didn't want to return to work after maternity leave but not knowing exactly what I wanted. Through in depth soul searching and removing fear I realised my true desires and not what I thought I should be doing.”

“I can't recommend Sophie enough, she has an amazing energy and is so lovely that I felt instantly relaxed to speak and open up to her. She really cares about her clients and is there for you whether to share the wins or help you when you're feeling blocked. She has so much knowledge and so many tools that helped me break through the issues holding me back and figure out my desires. I can't thank her enough for everything she's done for me.”

"I can't express how wonderful Sophie is, you need to see for yourself. So personable and understanding and helpful!"

Have Questions?

If you have any questions, comments or special requests based on what you have read above, simply message me directly here and I’ll come back to you…