Introducing:

The Heroine’s Journey

a 6 month 1:1 coaching & mentoring experience

FOR WOMEN WHO WANT TO RECLAIM THEMSELVES, THEIR DESIRES & THEIR POWER AGAIN AFTER A BREAK-UP, A BREAKDOWN, BUSINESS CHANGES, A BABY(IES) OR BURNOUT

breakthrough coaching, self-worth sessions + life-transforming support designed to get you out of a rut and into something more like a fairytale.

(Just without the Prince Charming, because you have ALL the charm you need.)


It’s your time. It’s your turn.

You’ve spent your life making sure everyone else is okay.

You’ve been the dependable one. The giver. The one who holds it all together.

And you’re proud of that. You wouldn’t change your heart, your devotion, or your depth of care.

But somewhere along the way…
💭 You lost pieces of yourself.
💭 You stopped dreaming—at least, for yourself.
💭 You put your own joy on hold, waiting for “the right time.”

And now?

You feel the pull.
A restlessness. A knowing that this can’t be all there is.

Something in you is waking up, whispering:
"There’s more for you."

And let me tell you—you’re right.

Imagine experiencing this as your new life & business experience >>>

  • Waking up with soul-sizzling motivation for what your day involves – and it involves waaaaay more white space and relaxation than ever before. Hustle? What hustle? There’s only harmony now. YOU run your business and life, they don’t run you.

  • The sharpest clarity on what’s next for your life & business and how to focus on those things so you stop overwhelming yourself, simplify it all in alignment with your soul, with meaningful results at your own natural pace. You’re still in disbelief over how simple and exciting navigating aligned change is. Feeling stuck is so last season. 

  • Talking to yourself like a best friend. Unwavering belief… encouraging support… courageous truths. You’re your own biggest fan now and somehow releasing yourself from the comparison trap makes you feel UNSTOPPABLE.  You trust yourself again. You back yourself. You are back as the leading lady of your life you knew you could be.

  • Deeply understanding what your desires, dreams, gifts and superpowers are, how to confidently communicate them to your people in an irresistible way, and how to monetise them so you can continue to create and dream and do cool sh*t in your life and the world

  • Feeling truly tuned in, tapped in and turned on by the work you’re doing in the world, reconnected with your sense of self and confidence, and making the big impact you know you’re ready to make

  • Feeling alive, moved by your passion, taking action, no longer being caught up in the swirl of what everyone else is saying or doing: PEACE. CLARITY. KNOWING. GOING.

This is Your Homecoming.

The Heroine’s Journey is a transformational experience designed for the woman who is ready to reclaim her life, her power, and her deepest desires.

It’s for the woman who:
🔥 Feels like she’s been living for everyone else and is ready to live for herself.
🔥 Knows she’s meant for more but isn’t sure what that even looks like.
🔥 Feels exhausted, over-given, and stuck in survival mode.
🔥 Wants to feel creatively alive, free, and deeply connected to herself again.
🔥 Is ready to break free from guilt, expectations, and playing small.

This isn’t about a small shift. It’s about a deep, soul-level transformation.

You don’t need another productivity hack.
You don’t need to “try harder.”
You need a rebirth. A homecoming. A return to the real you—before the world told you who to be.

You want to be FIRED UP without getting BURNED OUT (again.)


I just can’t explain how amazing Sophie is and how much I have loved working with her. Having a coach is a life changing experience and hand on heart Sophie has changed mine!
— - Claire Leese, Archive 12
 

What We Do Together Inside The Heroine’s Journey:

💡 Reconnect with Your Desires & Your Truth
If you’ve spent years prioritising others, you might not even know what you want anymore. We’ll uncover the things that truly light you up, make you feel alive, and bring you back to yourself.

🛑 Break Free from Guilt, Over-Giving & People-Pleasing
You don’t exist to keep everyone comfortable. Together, we’ll release the guilt, the fear of judgement, and the weight of having to be everything for everyone.

💃 Step Out of Survival Mode & Into Full Aliveness
If you’ve been stuck in autopilot - numb, drained, or disconnected from yourself—we’ll gently reawaken your energy, creativity, and joy. You get to feel good again. Beyond good, so truly great.

🌿 Heal the Old Stories & Rewrite Your Narrative
Maybe you were taught that putting yourself first is selfish. Maybe you learned that your dreams weren’t “realistic.” Here, we unlearn, untangle, and create a new, expansive reality, where things feel possible, where your dreams feel alive and your energy about them is electric!

💭 Rebuild Unshakable Confidence in Yourself
You are so much more powerful than you’ve been led to believe. This is about shifting from self-doubt and hesitation to full-body, soul-deep confidence in who you are and what you’re here to do.

 

 So, who am I and how can I help you?

 

I’m Sophie French, Award-Nominated NLP Master Practitioner, EFT Practitioner, subconscious mind healer and holistic coach dedicated to helping female creatives, consultants, healers and coaches burn the beliefs that are holding them back, ignite their inner confidence, break free from their inner limits so the can reconnect with their wild soul & spirit and share their gifts with the world.

Over the last ten years as a coach and healer, utilising profound techniques with the subconscious mind, I’ve helped 100’s of women to ‘crush the can’t’ in their head, figure out what they *actually* want and tap into their own unique superpowers to make a bigger impact and income.

I’m trained in deep subconscious work to help you get to the root of the things holding you back and clear / integrate them - as well as in the strategy & structure it takes to build a business and life that actually supports you.

I’m here to help you hold steady through the turbulence that levelling up can bring - and to help you celebrate on the other side, too!

 

“Sophie helped me to calm my comparison fears and to feel full of confidence. I have learned what so many of my triggers are and how to cope with them moving forward.

While working with Sophie, I launched multiple new elements to my business, had my first 20k month and smashed my yearly sales target. I have been able to figure out exactly how I want to grow and evolve my biz thanks to Sophie’s work. Tapping has been a revelation and Sophie was able to get to the heart of so many of my blocks and negative energies and get rid of them!

I just can’t explain how amazing Sophie is and how much I have loved working with her. As I work by myself, having someone to talk through my worries and issues around my business has been invaluable. Having a coach is a life changing experience and hand on heart Sophie has changed mine! Our final call was so emotional and I burst into tears because I knew how much I would miss her help, her positivity and her energy. She is an actual angel and I can’t thank her enough.”

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“If you'd have told me in January I'd be smashing my financial targets, living the dream life with a gorgeous puppy and fiancée and planning an incredible wedding I'd have laughed in your face. I was head-on-desk stressed out and wouldn't even dare think about doing anything that wasn't working. All the overwhelm means sticking your head in the sand and hoping it'll go away right?!

Sophie helped me see what was holding me back, what was making me feel terrible and helped me feel empowered enough to release it. And now? I'm working when and where I feel like it, booking some holidays and looking at growing the 
#dreamteam to enable us to work with even more beautiful businesses!”

- Laura Cutress, Brand Strategist, Business Coach and Founder of Anchor & Dash


Curious how it works? Let’s break it down >>>


Join me for this programme and you’ll receive:

 
  • An in-depth deep dive questionnaire to begin exploring yourself, your dreams, your desires, your fears - this is just the start of your self-discovery and self-enquiry journey

  • 1 x 90 minute 1:1 immersive kickstarter session to uncover what you’re craving for your business, what’s missing, where you really desire to be, and what’s getting in the way)

  • 9 x 75 minute coaching sessions over 6 months (you’ll have me by your side to help you unpack, explore and reignite the confidence in yourself to activate the things you want, and to get fierce about making it happen every step of the way.)

  • 24/7 Weekday Voxer/Whatsapp support (anything ya need, Monday to Friyay! No need to 'save things up' for sessions - we can bust through in the interim!)

  • Plus, bonus resources throughout our time together!

 

Sessions are intuitively guided by what’s alive each week, but here’s a flavour of what you can expect us to work through together:

 

 Building Your Castle -  Clarity & Focus

  • Getting really clear on your desires and dreams and your why behind them so you can head towards them with purpose!

  • Harnessing dedication and consistency with purpose and fierce focus so you can meet your goals

  • Building and maintaining momentum and harnessing your drive and perseverance to keep you on track  

  • Getting clear and specific on your own version of success so you can make it happen and fulfil your own dreams

  • How to stay in your own lane and not let ‘comparisonitis’ or fear of judgement on social media take hold of yourself and your soul

 
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Making Yourself Known - Message Mastery

  • Getting super clear on your ‘thing’, so you can stop second-guessing yourself every time you try and write your copy / post on Instagram / and wind up in a confused and cryptic mess. You’ll know what to say, when to say it, and how to market your sweet services.

  • Shaping your signature message that you can be utilising in your marketing - from podcast interviews to collaborations, let’s nail down your niche so you can become known for what you do

Claiming Your Crown -  Confidence, Support & Momentum

  • Confidence upgrades to help you expand your belief in yourself, so you can back yourself instead of attack yourself every step of the way

  • Having a co-creation partner and sounding board to keep you focused and on track and to keep momentum high and help you remind yourself of the end goal

  • Self-celebration and acknowledging your incredible achievements so you can feel like a master action-taker and results-driven superstar all the live long day!

  • How to back yourself and honour yourself so you feel supercharged with confidence

  • How to confidently show up online and share the work you do

  • Eliminating the core fears that are holding you back, and reprogramming your brain to let go of preconceived ideas and feel excited about working on dream client projects

 

    Finding The Jewels - Diving Deep

  • Getting ‘under the bonnet’ of the real limiting beliefs and blocks and patterns that are getting in your way and how to rewire them for positive change

  • Uncovering what’s standing in the way between where you are now and where you want to be, and how to bridge that gap with ease

  • Neuro-linguistic programming techniques to eliminate those negative patterns and voices once and for all so you can feel empowered, secure and in control

  • Insightful and intuitive coaching that will help you ‘go there’ with your fears and release them so you can step into your most confident self and own your intense power

 

INVESTMENT

6 MONTHS

£3333

6-10 month payment plan available, please just ask!

After you click the button, here’s what will happen next:

+ You’ll receive a note to book in for our exploration session together, as well as a short questionnaire to give me an idea of where you’re at right now

+ We’ll chat for around 45 minutes + get super clear on what you’re struggling with and where you need support right now

+ You’ll receive a bespoke proposal from me based on your needs + wants right now to review and ask any questions around

 
 

I’m hell-bent on helping you succeed. And you’re about to uncover a confidence in yourself you’ve never known before.

If you know you’re ready for your next level but the voice in your head reels off a list of reasons why it’s not possible for you, this is for YOU.

By the end of our time together, you won’t be worried about what other people might think, you won’t be questioning whether you’re worthy, and you won’t be deafened by your fears. Instead, you’ll see a clear path towards the badass business and glorious life that you daydream about before bed, and you’ll be armed with the self-belief, self-trust and self-worth to make it happen.

But don’t just take my word for it, here’s what my clients are saying:


Sophie has really boosted my confidence and helped me to believe in myself, which has led to me being able to increase my prices and get booked out a few months in advance, which is something I really wanted to achieve in our time together. I’ve also been a lot more intentional about the way I run my business, because she's taught me how to trust my intuition more, set really healthy boundaries, and loads of things I couldn’t have done on my own. I’ve really loved our experience working together, and I can’t believe how much I’ve achieved in such a short time. Sophie always has the right thing to say, whether you’ve got a win to celebrate, or you’re in a difficult situation and you’re not sure how to deal with it, she’s always on hand to help out and make you feel confident again that you’ve got this! I couldn’t recommend her enough as a coach, she’s absolutely amazing. Thank you Sophie for all your help!”

- Sophie Carefull, Personal Branding Photographer

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Sophie’s coaching has been key in shaping my progress as I build my business from the ground up. We’ve worked on everything from the pillars of my business to working with my first client, marketing that suits me, managing breakdowns and turning them into breakthroughs.

Any woman unhappy in work should hire Sophie - she’s brilliant, we’ve had so many wonderful breakthroughs, and I have learnt so much from her as well. Having Sophie double up as coach and mentor has been invaluable, being guided to solve my own problems but with the added bonus of being able to talk through Sophie’s own experience of starting a business has been wonderful and invaluable. I’m so grateful for the support and how much it has propelled me!”

- Kate Maxwell, Creative Coach



FAQ’s:

What happens once the six months is over?

This program is designed to set up for success way beyond our time together. My focus is to equip you with all the tools and confidence you need to reach your goals so you no longer need me.

I don’t have much time as it is, how much time will I need to commit?

This programme asks you to make time for yourself - for a minimum of 2 hours per week (for coaching session + post-session recommended work/reading) - it is designed to provide you with all the information you need, in easy to digest sections that you can go through at a time that suits you. Though I must add, if you’re sick of feeling the way you do and truly want to make the change, you will find a way to make this time for yourself, and this is something I’m happy to help you along with.

I’m worried about making the investment

I totally get it. Investing in anything, especially on yourself (when you’ve probably forgotten what that feels like) can feel worrying. What I would invite you to think about is how much your dreams mean to you, and what will happen if everything stays exactly the same? Whilst it’s your personal decision to make, what I can say is that the work we do together is designed to boost your confidence, vastly improve your relationship with yourself and those around you and shift your lifestyle forever, and be FUN too - so does that sound like a pretty worthwhile way to spend your money?

I don’t feel like I deserve this

I’ve been there and I get it. You’re so used to caring for others, that focusing on YOU isn’t something you’re used to. What I can promise is that you absolutely deserve this. Your life is precious, and it should be lived with joy, and you more than anyone deserves to feel great in yourself. It’s your time.

I’ve bought courses / programmes before and I don’t stick to them

Unlike other programmes you may have purchased before, this includes my personal 1:1 accountability, which is a powerful tool to ensure you do the work and invest the amount of energy required to make sure this program has a big impact on you, your mind and your life. My main focus is your success, so believe me, I won’t let you fail.

I want things to change, but the thought also scares me

As human beings, we are always resistant to change, because change keeps us comfortable. In order to get past this totally normal resistance, I’d invite you to ask yourself: which is more terrifying - the thought of change, or the thought of staying exactly the same and continuing in a spiral of self-doubt? I’m assuming it’s the latter, which means you’re so ready for this change, and I’m here to support you every step of the way.