Introducing:
The Heroine’s Journey
a 5 month 1:1 coaching & mentoring experience
FOR WOMEN WHO WANT TO RECLAIM THEMSELVES, THEIR DESIRES & THEIR POWER AGAIN AFTER A BREAK-UP, A BREAKDOWN, A BABY(IES) OR BURNOUT
breakthrough coaching, self-worth sessions + life-transforming support designed to get you out of a rut and into something more like a fairytale.
(Just without the Prince Charming, because you have ALL the charm you need.)
Business + life right now look a little lot like this…
A question in your mind on repeat that says: “where did I go?'“ - sometimes you don’t recognise who you are anymore and you wonder if she’s ever coming back but what you REALLY want to know is: who is she now?
A constant conflict within that you SHOULD be doing more in your life and business and world but you’re…not. Because you’re…exhausted / confused / have options fatigue / want to be a different person most days and feel a little bit frazzled at making the next moves. And the thought of it brings up wayyyy too much. So you’ll put it off for today. Again.
A million ideas fizzing away in your head and not knowing where to start with any of them. So you either do nothing, even though you know one of them would take your life and business to that next level… or you try to start them all! Congratulations, that’s a surefire way to frazzle yourself.
You know deep down you’re afraid of burning out again so you keep stopping yourself from doing the things you want to do and it feels like someone is putting the brakes on
A deep feeling that *something* needs to change in your life, business, energy and sense of self-worth but you’re not sure what. Or how. Or even why... How the heck do you make change happen without burning everything that’s good to the ground?
A sergeant major style voice in your head saying “you have to have your entire life figured out TODAY,” “they’re soooo much better than you, you can’t even compare so why bother and it’ll never work,” “I need to make some biiiiig changes and it feels a bit much to do alone!” “they seriously have their shit together and all you’ve done today is scroll through Instagram in your pyjamas,” and, of course, “who do you think you are???
A feeling that you’re spinning in circles - one day you’re full steam ahead and the next you wonder who the person of yesterday was and where she went and you want some tools, support, clarity and dream and vision holder to be your guide as you uncover and move towards what your soul is ACTUALLY calling you to do.
You’ve got the space and freedom for soo many options but it’s been a while since you’ve had so much freedom, so you’re basking in the exploration while also knowing you’d really like to make some moves and take some clear action towards those soul knowings that have been tugging at you for toooo long!
You want to be FIRED UP without getting BURNED OUT (again.)
“I just can’t explain how amazing Sophie is and how much I have loved working with her. Having a coach is a life changing experience and hand on heart Sophie has changed mine!”
Enter:
The Heroine’s Journey
1:1 5 month coaching experience
Life and business after The Heroine’s Journey looks like…
Waking up with soul-sizzling motivation for what your day involves – and it involves waaaaay more white space and relaxation than ever before. Hustle? What hustle? There’s only harmony now. YOU run your business and life, they don’t run you.
The sharpest clarity on what’s next for your life & business and how to focus on those things so you stop overwhelming yourself, simplify it all in alignment with your soul, with meaningful results at your own natural pace. You’re still in disbelief over how simple and exciting navigating aligned change is. Feeling stuck is so last season.
Talking to yourself like a best friend. Unwavering belief… encouraging support… courageous truths. You’re your own biggest fan now and somehow releasing yourself from the comparison trap makes you feel UNSTOPPABLE. You trust yourself again. You back yourself. You are back as the leading lady of your life you knew you could be.
Deeply understanding what your desires, dreams, gifts and superpowers are, how to confidently communicate them to your people in an irresistible way, and how to monetise them so you can continue to create and dream and do cool sh*t in your life and the world
Feeling alive, moved by your passion, taking action, no longer being caught up in the swirl of what everyone else is saying or doing: PEACE. CLARITY. KNOWING. GOING.
Together we’ll:
+ explore your vision and uncover what it is you really actually want (so you can dare to dream for yourself again)
+ create an action plan towards what you want that is manageable and delicious (so you can start taking steps straight away)
+ Keep you on track and accountable (because let’s face it, when you're in the day to day of your life & business, you don't have time to think about what's ahead)
+ cultivate the confidence and self-belief so you can make it happen (because the constant comparison you're plugging into online is sapping the last bit you got)
+ Explore and uncover what’s really holding you back from what you want (and rid those pesky limits with rapid effect)
+ unlock + unleash your superpowers: aka the things you’re the bomb diggity at, and create your services + packages around them
+ get diamond-cut clarity on what it is you really do and how to communicate that in a way that makes your dream clients salivate
+ understand how to bring ALL of you to the table in your life and work - unfurling those hidden away parts and basking proudly in them
This is for you if:
you know you’re carrying old stories + beliefs that are keeping you stuck in self-sabotaging behaviour and you want to unpick them + breakthrough them once and for all
you’ve read all the personal development books you can get your hands on but something still isn’t shifting and you’re ready to go deeper - you know it’s a bodyyyy thing, it’s subconscious, it’s in your mind, and you’re ready to face it head on
you’re tired of over-delivering and over-exerting yourself all the damn time and you know you can’t go on like this forever - something’s gotta give
You know you want to tap into that place where MOMENTUM lives but you can’t see right now how to make it happen
You’re working really damn hard, you can’t seem to switch off your head ever and you know if something doesn’t drop...you will
You’re ready for MORE from your life and work. You know it’s time to step it up. But something is stopping you.
We clear that here.
So, who am I and how can I help you?
I’m Sophie French, NLP Master Practitioner and holistic coach dedicated to helping female creatives, consultants and coaches burn the beliefs that are holding them back, ignite their inner confidence, and master their message, so they can grow themselves and their business like wildfire from a place that comes from their soul!
Over the last ten years as a coach, I’ve helped 100’s of women to ‘crush the can’t’ in their head, figure out what they *actually* want and tap into their own unique superpowers to make a bigger impact and income. I’m trained in deep subconscious work to help you get to the root of the things holding you back and clear / integrate them - as well as in the strategy & structure it takes to build a business and life that actually supports you.
I’m here to help you hold steady through the turbulence that levelling up can bring - and to help you celebrate on the other side, too! Champagne & squeals galore, naturally!
“Sophie helped me to calm my comparison fears and to feel full of confidence. I have learned what so many of my triggers are and how to cope with them moving forward.
While working with Sophie, I launched multiple new elements to my business, had my first 20k month and smashed my yearly sales target. I have been able to figure out exactly how I want to grow and evolve my biz thanks to Sophie’s work. Tapping has been a revelation and Sophie was able to get to the heart of so many of my blocks and negative energies and get rid of them!
I just can’t explain how amazing Sophie is and how much I have loved working with her. As I work by myself, having someone to talk through my worries and issues around my business has been invaluable. Having a coach is a life changing experience and hand on heart Sophie has changed mine! Our final call was so emotional and I burst into tears because I knew how much I would miss her help, her positivity and her energy. She is an actual angel and I can’t thank her enough.”
“If you'd have told me in January I'd be smashing my financial targets, living the dream life with a gorgeous puppy and fiancée and planning an incredible wedding I'd have laughed in your face. I was head-on-desk stressed out and wouldn't even dare think about doing anything that wasn't working. All the overwhelm means sticking your head in the sand and hoping it'll go away right?!
Sophie helped me see what was holding me back, what was making me feel terrible and helped me feel empowered enough to release it. And now? I'm working when and where I feel like it, booking some holidays and looking at growing the #dreamteam to enable us to work with even more beautiful businesses!”
- Laura Cutress, Brand Strategist, Business Coach and Founder of Anchor & Dash
I’ll drink to that!
Curious how this works?
LET’S BREAK IT DOWN!
Join me for this programme and you’ll receive:
An in-depth deep dive questionnaire to begin exploring yourself, your dreams, your desires, your fears - this is just the start of your self-discovery and self-enquiry journey
1 x 90 minute 1:1 immersive kickstarter session to uncover what you’re craving for your business, what’s missing, where you really desire to be, and what’s getting in the way)
9 x 75 minute coaching sessions over 5 months (you’ll have me by your side to help you unpack, explore and reignite the confidence in yourself to activate the things you want, and to get fierce about making it happen every step of the way.)
24/7 Weekday Voxer/Whatsapp support (anything ya need, Monday to Friyay! No need to 'save things up' for sessions - we can bust through in the interim!)
Plus, bonus gifts + surprises + resources throughout our time together!
Sessions are intuitively guided by what’s alive each week, but here’s a flavour of what you can expect us to work through together:
Building Your Castle - Clarity & Focus
Getting really clear on your desires and dreams and your why behind them so you can head towards them with purpose!
Harnessing dedication and consistency with purpose and fierce focus so you can meet your goals
Building and maintaining momentum and harnessing your drive and perseverance to keep you on track
Getting clear and specific on your own version of success so you can make it happen and fulfil your own dreams
How to stay in your own lane and not let ‘comparisonitis’ or fear of judgement on social media take hold of yourself and your soul
Making Yourself Known - Message Mastery
Getting super clear on your ‘thing’, so you can stop second-guessing yourself every time you try and write your copy / post on Instagram / and wind up in a confused and cryptic mess. You’ll know what to say, when to say it, and how to market your sweet services.
Shaping your signature message that you can be utilising in your marketing - from podcast interviews to collaborations, let’s nail down your niche so you can become known for what you do
Claiming Your Crown - Confidence, Support & Momentum
Confidence upgrades to help you expand your belief in yourself, so you can back yourself instead of attack yourself every step of the way
Having a co-creation partner and sounding board to keep you focused and on track and to keep momentum high and help you remind yourself of the end goal
Self-celebration and acknowledging your incredible achievements so you can feel like a master action-taker and results-driven superstar all the live long day!
How to back yourself and honour yourself so you feel supercharged with confidence
How to confidently show up online and share the work you do
Eliminating the core fears that are holding you back, and reprogramming your brain to let go of preconceived ideas and feel excited about working on dream client projects
Finding The Jewels - Diving Deep
Getting ‘under the bonnet’ of the real limiting beliefs and blocks and patterns that are getting in your way and how to rewire them for positive change
Uncovering what’s standing in the way between where you are now and where you want to be, and how to bridge that gap with ease
Neuro-linguistic programming techniques to eliminate those negative patterns and voices once and for all so you can feel empowered, secure and in control
Insightful and intuitive coaching that will help you ‘go there’ with your fears and release them so you can step into your most confident self and own your intense power
INVESTMENT
5 MONTHS
£2222
book before December 31st for £1797 PIF
payment plan option before December 31st = £2222 (£317 over 7 months)
After you click the button, here’s what will happen next:
+ You’ll receive a note to book in for our exploration session together, as well as a short questionnaire to give me an idea of where you’re at right now
+ We’ll chat for around 45 minutes + get super clear on what you’re struggling with and where you need support right now
+ You’ll receive a bespoke proposal from me based on your needs + wants right now to review and ask any questions around
I’m hell-bent on helping you succeed. And you’re about to uncover a confidence in yourself you’ve never known before.
If you know you’re ready for your next level but the voice in your head reels off a list of reasons why it’s not possible for you, this is for YOU.
By the end of our time together, you won’t be worried about what other people might think, you won’t be questioning whether you’re worthy, and you won’t be deafened by your fears. Instead, you’ll see a clear path towards the badass business and glorious life that you daydream about before bed, and you’ll be armed with the self-belief, self-trust and self-worth to make it happen.
But don’t just take my word for it, here’s what my clients are saying:
Sophie has really boosted my confidence and helped me to believe in myself, which has led to me being able to increase my prices and get booked out a few months in advance, which is something I really wanted to achieve in our time together. I’ve also been a lot more intentional about the way I run my business, because she's taught me how to trust my intuition more, set really healthy boundaries, and loads of things I couldn’t have done on my own. I’ve really loved our experience working together, and I can’t believe how much I’ve achieved in such a short time. Sophie always has the right thing to say, whether you’ve got a win to celebrate, or you’re in a difficult situation and you’re not sure how to deal with it, she’s always on hand to help out and make you feel confident again that you’ve got this! I couldn’t recommend her enough as a coach, she’s absolutely amazing. Thank you Sophie for all your help!”
- Sophie Carefull, Personal Branding Photographer
Sophie’s coaching has been key in shaping my progress as I build my business from the ground up. We’ve worked on everything from the pillars of my business to working with my first client, marketing that suits me, managing breakdowns and turning them into breakthroughs.
Any woman unhappy in work should hire Sophie - she’s brilliant, we’ve had so many wonderful breakthroughs, and I have learnt so much from her as well. Having Sophie double up as coach and mentor has been invaluable, being guided to solve my own problems but with the added bonus of being able to talk through Sophie’s own experience of starting a business has been wonderful and invaluable. I’m so grateful for the support and how much it has propelled me!”
- Kate Maxwell, Creative Coach
FAQ’s:
What happens once the five months is over?
This program is designed to set up for success way beyond our time together. My focus is to equip you with all the tools and confidence you need to reach your goals so you no longer need me.
I don’t have much time as it is, how much time will I need to commit?
This programme asks you to make time for yourself - for a minimum of 2 hours per week (for coaching session + post-session recommended work/reading) - it is designed to provide you with all the information you need, in easy to digest sections that you can go through at a time that suits you. Though I must add, if you’re sick of feeling the way you do and truly want to make the change, you will find a way to make this time for yourself, and this is something I’m happy to help you along with.
I’m worried about making the investment
I totally get it. Investing in anything, especially on yourself (when you’ve probably forgotten what that feels like) can feel worrying. What I would invite you to think about is how much your dreams mean to you, and what will happen if everything stays exactly the same? Whilst it’s your personal decision to make, what I can say is that the work we do together is designed to boost your confidence, vastly improve your relationship with yourself and those around you and shift your lifestyle forever, and be FUN too - so does that sound like a pretty worthwhile way to spend your money?
I don’t feel like I deserve this
I’ve been there and I get it. You’re so used to caring for others, that focusing on YOU isn’t something you’re used to. What I can promise is that you absolutely deserve this. Your life is precious, and it should be lived with joy, and you more than anyone deserves to feel great in yourself. It’s your time.
I’ve bought courses / programmes before and I don’t stick to them
Unlike other programmes you may have purchased before, this includes my personal 1:1 accountability, which is a powerful tool to ensure you do the work and invest the amount of energy required to make sure this program has a big impact on you, your mind and your life. My main focus is your success, so believe me, I won’t let you fail.
I want things to change, but the thought also scares me
As human beings, we are always resistant to change, because change keeps us comfortable. In order to get past this totally normal resistance, I’d invite you to ask yourself: which is more terrifying - the thought of change, or the thought of staying exactly the same and continuing in a spiral of self-doubt? I’m assuming it’s the latter, which means you’re so ready for this change, and I’m here to support you every step of the way.