Brilliant woman,

you’re ready for more. 

But right now, you don’t know what that is / means / or even looks like.

You’ve been so consumed with looking after everyone else, or doing “all of the things” that whenever you take a moment for yourself - you realise you don’t know who you are anymore. Somewhere along the way, amongst business, work, relationships, children, family and a world of changes, you’ve gotten a little lost. 

You can’t help but feel that something is...missing. 

You’ve lost your spark. You’ve lost your zest for life. Your belief in yourself, excitement in your vision, power in your capability have all...been zapped. 

You know there has to be more, but you don’t know how to ACCESS it. 

Things are feeling rigid, tired, boring…and you want to get some JUICE back!

You’re ready to feel free to do the things you’ve always said you wanted to do. 

You’re ready to make life happen on your terms, just the way you want it, without needing anyone else’s input. 

You’re ready to feel lit up by life again - by who you are, by what you enjoy, by what it means to truly live and thrive. 

You’re ready to dig into the pains of the past and release them so you can move forward.

You’re ready to rediscover YOU.

This zest session is for you if:

You know something is ready to shift but you can’t pinpoint what.

You know you can’t keep going on the way you have been and you’re ready to make a change. 

You know that there’s more for you to taste, see, discover in your life, and you want the support to get back on track and feel rejuvenated and excited about all that’s meant for you. 

Darling, you are a work of art. And so is your life. 

Let’s make it feel that way, shall we?

You want clarity on what you actually want. 

You want the belief you can actually make it happen.

You want the practical power-moves to step forward and bring it all to life. 

I’m so excited to dive in with you, we’ll dive into what you need right now to reinvigorate your dreams, reignite your passions & turn up the soul in your life. 

Ready for a reboot? 

Some seasons are for questions, and some are for answers, and when we’re not feeling in flow with that, things can feel rocky, it can get a bit mopey, it can bring on insane freak-outs that go a bit like: I don’t know wtf I’m dooooing!

But it’s ALL OK, because I’m here for you to lean on!

You'll receive: 

• an immersive + intensive 2 hour / 4 hour coaching session designed to uncover the subconscious blocks getting in the way of you feeling how you want to feel + clearing them for permanent change, a refuel of your JUICE cup and a powerful energy shift to reboot your next steps

• a personalised email full of tools + resources to help you continue your momentum from here on out!

Let’s face it: your lack of clarity + zest is costing you A LOT.

It’s costing you all of that headspace feeling confused all. of. the. time

It’s costing you a ton of money while you let opportunities pass you by

It’s costing you your creativity, hell, it’s killing your creativity.

It’s leaking into other areas of your life because you know you’re not truly aligned or feeling good right now.

And I’m here to help you get your own crystal ball + activate a vision you can ACTUALLY SEE! The energy and mindset shift you can FEEL to turn things around. And a swift + smart action plan to get you moving forward asap.

It's so easy to feel lost in our jam-packed online world. And your confidence can be swiped as fast as a double-tap on Instagram.

The world needs you feeling ALIVE!

It’s time to give yourself a break, take back control of your worries (and rewiring your subconscious programming is the key!)

Psst…your session will be taken over zoom.

Book Your Revival Clarity Coaching Session now

REVIVE: definition - : to return to consciousness or life : become active or flourishing again

You deserve to back yourself. You’re ready to see what’s possible. It’s time for you to get out of your own way + reconnect with what you’re truly capable of.

Revive - 2 hour immersive session

1 x 2 hour session (in-person or online)

pre-session questionnaire to download your thoughts & feelings

in-session deeper embodiment practice/s

post-session personalised resources & 21 day subconscious programming meditation

usually £175

march price: £155

(going up to £175 in April)

What happens next?

Hit the buy button

Submit your payment

Receive an email from me with a deep-dive questionnaire for you to fill out 24 hours before our call

Receive a link to book your superpower session with me where we crack-down on your struggles and turn them from 'meh' to motivated and buzzing with magic momentum!

We jump on our intensive session + you discover how to feel totally confident in yourself and on your next steps.

Feel excited & juiced up by what’s next, live happily ever after. THE END.

Oh, not the end! You'll get a follow-up email from me after our call full of personalised tools and resources to meet you where you're at!

or scroll down to see deeper dives & longer term experiences

LONGER TERM COACHING & MENTORING EXPERIENCE

- Rapidly releasing the old & Radically reviving the new -

3 month / 6 month package

8 x 90 minute sessions // 12 x 90 minute sessions

plus 24/7 whatsapp access Monday-Friday (for shares / questions / celebrations)

post-session personalised resources & recommended focus / practise before next session

over 3 months // 6 months

march price: 3 months £1550 // 6 months £2550

these prices will be going up in April!

longer payment plans are available - please just ask

Questions you might have…

What do sessions involve?

after I’ve received your pre-session questionnaire and I have a clear understanding of your priorities and where you need support, we will use this to formulate our sessions together, as well as being intuitively guided to what topic / theme is alive, present and most important to you on the particular session call

Sessions involve me guiding our time together to give you space to be heard, to dive into a particular theme that you feel you need support with that day, and me helping you get to the root cause of what’s getting in your way / holding you back or keeping you stuck in a loop and releasing / integrating any old and subsconscious programmes / patterns that are playing on repeat (if you ever feel like your thoughts / feelings / doubts are becoming '“like a broken record” - we essentially change that record!)

The practices we will do together are a combination of neuro-linguistic programming (to reprogramme your subconscious mind for lasting change) as well as emotional freedom technique (also known as tapping) which will help to relive stress, anxiety, worry, doubt and past pain from your body and mind.

At the end of each session together, I’ll recommend and suggest practices / specifics for you to focus on in-between then and our next session together - this might consist of a journalling practice, guided meditation, a book to listen to, an embodiment practice (such as mirror work / visualisation), a self-love or self-inquiry practice or a solo guided tapping session

What’s different / the same about coaching / mentoring / therapy?

Within my practice I am trained and qualified in coaching, mentoring, trauma-informed practices and in deep-healing therapeutic techniques, the subconscious mind, hypnotherapy, emotional freedom technique and embodiment work. This means I apply a full body and mind approach to the work we do together - whereas therapy alone focuses on talking out current problems to slowly untangle thought processes, the work I provide involves work with the subconscious mind which means we don’t have to go over and over a specific problem, as we get to the root cause and shift it for lasting change on a body, mind and energy level.

My sessions have been described as ‘therapy on speed’ and I truly believe in this work - while it still takes time and work for your nervous system to adapt to upgrades and changes in your beliefs and energy, I consistently see rapid transformation & energetic shifts after just one session alone due to working at the emotional level and with the subconscious mind (whereas talk therapy can take weeks, months / years, sometimes without ever fully releasing the problems)

I provide a holistic approach to the doubts / worries / anxieties / desires / thoughts you’re experiencing - which means looking at your past programming, considering your current behaviours and understanding what you want your future and vision to look like. I believe that ‘how we do anything is how we do everything’ which means that what we’re experiencing in our work, will affect our life which will affect our relationships - and vice versa - so together we take a 360 approach to understand how you are showing up in all areas (which of course all begins with YOU!)

What is Voxer / Whatsapp access?

a consistent place where you have unlimited (Monday-Friday) access to me to share your thoughts / feelings / shares and receive a listening ear, space to be heard, clarity, guidance and support - this means there’s no need to save things up between sessions as we can move through together in-between!

Clients that tend to work alone a lot or find themselves with a lot of thoughts scattering their mind tend to find this access deeply supportive and beneficial

Client words…

Shine a light on where you want to upgrade right now ✨

Remember your confidence, strength & power.

This is coaching + mentorship for quietly defiant creatives, artists & business owners

PACKAGES

Spotlight Sessions (voxer sessions only)

one month voxer only £225 // 3 months voxer only £455

Having me in your pocket for one to three months, with open-floor access to my thoughts, mentoring, brain and support on anything you want to shine a light on right now - in business, creativity, money, decisions, self-worth or relationships - as well as set voxer session times (for an hour every other week) where we can laser in on anything you need (a back and forth intensive session via the medium of this epic walkie talkie app!)

This is for you if you’re pretty on the go, have a good level of self-awareness and would simply like a sounding board experience along with practices and resources you can do alone. If you are looking for less intensive support you might receive through sessions, and more of a life, biz and relationship sidekick you can talk things out with.

One Month Spotlight Mentorship

2 hour breakthrough session + one 60 minute follow up session + one month voxer access // £350

This includes the above PLUS an online (via zoom) 2 hour coaching + mentoring session to kick us off

Then you’ll have one month Voxer access to cover specific themes as well as more room & space for anything else that comes up after our session🌹

This is for you if there’s a specific theme or topic you’d like to start with, you’d like to experience a breakthrough session for some rapid shifts and then to have me on-hand as support to cover anything else that might come up over the following month

This session is great if you’re bringing something new to life - like a project, want support with clearing the clutter in your mind and unravelling it so there’s a clear path forward, creating a new coaching / mentoring package and being clear on your offering & how to present it. OR if you’ve found yourself in a funk and want immersive & focused support to get out of it!

“My voxer sessions with Sophie have felt so enriching and the perfect bridge to working with her. Sophie has the ability to really help guide you through what’s coming up and intuitively senses what you need in that moment. It’s felt so reassuring knowing I have this type of guidance every week so that I can ensure I’m working through what’s coming up, and with Sophie’s help, able to take action in moving forward. She really has a beautiful gift in making you feel heard and taken care of.”

- Arnelle Woker, Illustrator & Designer