Clients are saying…

“If you want to gain insight into something that has been keeping you stuck or making you feel like you’ve lost your inner spark, then take the leap and book in with Sophie. She’s incredible! 

Before my coaching started, I felt incredibly lost. I’d lost my spark. It felt as though I had lost connection with myself and to my purpose. There was so much muddiness that I needed help to clear. Now that my coaching has come to an end, I feel inspired to pursue things that I thought I couldn’t. Relationships are healing and I am gaining so much clarity around what my next steps are.

My relationships have shifted and my perspective and clarity around my career have also changed. It’s as though I’ve been able to subconsciously move through my blocks and what’s presenting around me has changed due to those inner shifts. It’s incredible to witness!

I absolutely loved working with Sophie and I hope to again soon! She is pure magic!”

- Arnelle Woker, Illustrator & Designer

“Working with Sophie was life changing! Definitely the best decision I ever made, Sophie completely changed my mindset so I could finally make those big changes in my life and work I'd been putting off for years.

I was looking for change in my life and work. After 10 years working in a luxury fashion house and having 2 little girls, my work didn't fit my family life and I was yearning to start my own business, but just didn't know where to start. Sophie helped me work a lot on my 'Brian' (brain) as we called it, basically the voice in my head holding me back and scaring me off following my dreams. 18 months later and I'm living my dream, I took that chance and left my job, we sold our house and brought our dream home, a chateau in Normandy which we're currently renovating.

I've always been a worrier by nature and my fears had been holding me back for years especially those surrounding money and financial security. With Sophie's support we worked on breaking down those fears and changing my mindset. When I first began with Sophie I was just feeling lost, knowing I didn't want to return to work after maternity leave but not knowing exactly what I wanted. Through in depth soul searching and removing fear I realised my true desires and not what I thought I should be doing. Luckily my husband was also inspired by the chance for change and so there came the epiphany and break through moment for both of us when we realised our dream life was possible.

I can't recommend Sophie enough, she has an amazing energy and is so lovely that I felt instantly relaxed to speak and open up to her. She really cares about her clients and is there for you whether to share the wins or help you when you're feeling blocked. She has so much knowledge and tools that helped me break through the issues.”

- Anna Bewley-Mayrhofer, Founder of Le Fleur Honfleur

"Sophie is a very warm, emotionally-attuned coach who is supportive and nurturing. She creates a safe space to explore whatever isn't feeling good, and works with a variety of techniques to dig into whatever is troubling you. I always felt like I was in a safe pair of hands even if we were working on difficult or challenging issues - she expertly guided us through.

Working with Sophie was often emotional, in a good way, and whenever I felt stuck, or flat and deflated without knowing why, a session with Sophie always picked me up and gave me insight into what was the root cause of the issue. I would say that our work together gave me a lot of peace at stressful times and has also introduced me to methods such as EFT which help me on a daily basis.

I wouldn't hesitate to recommend Sophie to anyone wanted a coach who would not just skim the surface, but dive deep with them to release what's holding them back."

- Catherine Erdly, Founder of Resilient Retail Club

“The session was eye-opening! I’ve been aware of and working on some of the subconscious blocks I had for the last few years but through the EFT we did I realised so many more of them and was able to work through them. I still practice EFT now and it’s been so beneficial. I recommend Sophie to friends and usually describe her as magical! If you’re a bit fed up or you’ve lost your sparkle, Sophie will help you to regain it, get some clarity and focus and remind you that you’re capable of anything.

I’ve been able to move past the things that were holding me back and talk about what I do with confidence which has resulted in my coaching services being almost fully booked for the rest of the year and being able to feel safe running my business instead of guilty for taking a risk.

The session also made me feel able to speak my mind which has made me much happier - I’m able to share my thoughts and tell people when they’ve upset me which I used to find so difficult.

I’m generally a happier, more confident person who is much more fun to be around!”

- Julia Day, Business Coach and Founder of The Independent Girls Collective

“Sophie is an absolute gem with the most incredible, calming energy - she makes you feel so at ease, and able to share. I hadn’t worked with Sophie before but during our call I felt so cared for, and boy does she listen! And I mean listens beyond the words you’re actually saying, picking up on the unspoken things that lie in your body language, tone or emotion, and gently uncovering them, allowing you to go deeper and tackle what needs to be addressed.

I felt as though there was a barrier in my way that was stopping me from showing up online. I knew what I wanted to say and who I wanted to help but there was some resistance towards taking the right action.

After the session I definitely felt lighter, more excited and had a little more belief in myself, in place of fear. A month later, I took big action towards my goals, showing up consistently, creating high-value content and committing to the launch I’d been putting off for a year.”

- Rebecca Thatcher, Ads Strategist + Consultant

Hiiii….

I’m Sophie French! NLP Master Practitioner, EFT Practitioner, Embodiment + Empowerment coach & mentor - I work with women who are burnt out, tired, disconnected from themselves, and worn out from spending so much time in their over-worked masculine energy.

They want to remember what it’s like to FEEL again. What it’s like to connect to themselves.

How to hear their own intuition and guidance.

How to let themselves REST and deeply nourish themselves.

How to activate their DREAMS again which have gotten lost amongst the tasks. To feel tapped into their feminine essence and wisdom.

To trust, believe and see that they can truly shape their life in the way they dream of. 

I do this by helping them heal the inner child within who learned they needed to be ‘the responsible one’ and do it all on their own…deconditioning and breaking free from the subconscious hustle culture they’ve taken on from growing up in a patriarchal society, healing the inner feminine who has been suppressed for so long and helping her feel safe to come back online and be seen and heard in her full glory, reprogramming old belief systems to support BEING over doing, reactivating or introducing the…

wild,

loving,

creative,

fierce,

passionate,

radiant,

heart-centred woman that lives inside.